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Scented Candles To Help Your Well-being


Have you ever thought that the right scent can promote healing, enhance meditation and cleanse energies? Our sense of smell is incredibly powerful and shouldn't be underestimated. Scented candles have been used for centuries in all manner of rituals. The gentle, mesmerising quality of their light makes them a perfect aid for any relaxation routine. Melt takes the science of scented candles one step further; aromatherapy treatment is a natural way of healing a person's mind, body and soul.


The smell of the scented candle stimulates the part of your brain which is connected to memories and feelings of the past - both good and bad. A scent is never just a fragrance. From boosting energy through to relieving stress or even enhancing mental clarity, the healing properties coming from a lighted scented candle can deliver psychological effects. In recent years, various studies have revealed that the olfactory stimulation of fragrances produces immediate changes in imbalances of psychological wellbeing such as blood pressure, muscle tension, skin temperature, pulse rate and brain activity.


Learning and understanding different effects of various scents helps you take control of your mood and light the candle you need to affect your mood. For example, certain scented candles help reduce feelings of anxiety and fear, boost your mood and reduce stress.



Some scented candles that can help you reduce feeling of anxiety or stress;

Lavender

Lavender scent will help to relieve headaches, insomnia and can be used when you have problems with anxiety and you are trying to instantly relax both mind and body.


Eucalyptus Eucalyptus will relieve chest problems including asthma, coughs, sinusitis, pneumonia and bronchitis. Eucalyptus is an important remedy for the treatment of rheumatism and arthritis.


Jasmine

Jasmine is the most uplifting of all essential oils. Jasmine scent is a very relaxing and anti depressant and is very useful for calming tension. Jasmine stimulates your alertness, builds energy and helps to activate the immune system.


Orange blossom

Orange blossom will help against insomnia, depression and anxiety.


Lemon

Lemon is well known for its stimulating effect. The Japanese employers use lemon scent to improve the productivity of their workers. Next time you have to concentrate or study burn a lemon scented soy candle!


Peppermint

Peppermint scents helps you with enhancing your performance, waking up your mind and taking your focus back.


Sandalwood

Sandalwood scent relaxes and calms body and mind.


Vanilla

Vanilla scent is appreciated by most people as it increases happiness levels, uplifts your mood and stimulates feelings of relaxation and joy.


Lavender, chamomile, rosemary, and lemon

Have positive effects on anxiety and self-esteem.


Caffeine

Improves speed and accuracy on cognitive tasks and increases alertness.


Lavender and neroli

Relaxes and decrease heart rate and skin conductance.


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